For those of you that don’t know, The Truth About Abs is a really good book by Mike Geary that promises to teach you everything you need to know about getting super defined abs.
The program has been a real eye-opener to me.
I’ve been using the program for about three weeks now and I’ve already started noticing some noticeable definition in my abdominal area.
Sure, I don’t have a full set of six packs yet, but I can definitely see things there that weren’t there before.
Truth about six pack abs program review – See, the great thing about this program is that it tells you everything you need to know on developing your body to get six packs.
I’ve read other books that told you how you can max out your muscle, but they didn’t really focus on the specifics of getting six pack abs.
One thing I was surprised to find out in this book is that six packs are way more about what you eat rather than how you work out.
Like, every other day, I go to the gym, and blast out about 100 crunches, some Russian twists, V-crunches, things like that.
The thing is, no matter how much I increased the weights, no matter how much my abs developed, I couldn’t see squat.
But after I read the truth about six pack abs, I found out that the real secret to getting six packs is boosting your body’s metabolism so that you will decrease the amount of fat.
Getting six packs is all about having as little fat as possible on your frame.
That’s one of the great things about the truth about six pack abs: It doesn’t focus so much on doing grueling workouts so much as it is about doing workouts right and eating properly.
The series does have a couple of downsides though.
First off, the exercise section of the book is completely jumbled.
I took a look at the exercise section as soon as I got the book.
The first exercise that is listed looks really hard.
I felt it was a bit discouraging.
Also, the pictures that are listed in the books could be a bit better.
They don’t really describe the exercises too well.
I think they could be improved on.
Exercises are only one half of the equation though.
And the exercise section is divided into a beginners section, an intermediate section and an advanced section later on in the chapter.
I’m definitely going to stick with this program and see where it leads me.
I think by following it I might be able to get a nice pack of six packs before the summer is up.
If you’re also interested in getting this book, just click on the link below and you will be directed to the official website where you can pick up a copy for yourself.
It only costs $4.95 to try for 21 days, and an additional $25 to buy after the 21 days are up.