Undo Your Belly Bulge Review
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Looking for a quick way to get the perfect set of Abs? Well, we have uncovered the ‘Undo Your Belly Bulge’ e-book that we think may just do the trick. But, rather than us take you through the usual array of whats in it does it work, blah blah, lets hear from the author and let him explain the reasoning behind this system and what makes it different from the others.
I was having a conversation with a friend one day at the gym – I’ll call him John – who was also a personal trainer and former men’s physique competitor.
He shared stories of his experience as a competitor and gave a few tips on how to prepare for a competition. He told me he was sharing this information because he felt like I had the potential to compete at a high level. The only area he felt I needed to improve on was my abs, which at the time were lacking definition. His suggestion was that I should tweak my diet to see an improvement in my midsection.
That advice made me a little puzzled because my diet was already clean. So in my head, I was thinking; any further adjustments to my diet would make no difference. But, I didn’t mention this to him, perhaps for not wanting to seem to resist his advice, owing to the fact that something was holding me back from seeing my six-pack.
Like most people, I didn’t put much effort into building my abs. My ab training at the time was ten minutes of half-hearted reps for one day out of the week.
His suggestion certainly stirred up my thinking, however, the BIG question for me though, was; how would my lacking six-pack turn into a well-defined six-pack by merely changing what I eat? And to further complicate things, as I have mentioned earlier, my diet was already mostly clean.
My body fat percentage was probably around 10 percent. I was living out the low body fat, no abs scenario. That day, my friend’s suggestion triggered something in my thinking. I thought to myself; there had to be something other than my diet which could make a difference.
For the next couple of days, I spent hours searching Google and YouTube for all the ab content available.
With each search query, the results got more bizarre. I came across one supplement or pill advertisement after the other that promised abs in 30 and even seven days. But they were all gimmicks, “obviously.”
I decided to dig in a little deeper, so for the next few weeks, I carried out some extensive research on the midsection. I gathered information on topics like “A toxic liver and belly fat,” “Belly fat and stress,” and “The importance of a strong core,” To name a few of the topics.
Weeks later, an Idea finally popped into my head; I decided to do 300 ab reps every day for 90-days.
The very next day, I kicked it off, and by the end of the first five days, I honestly felt like throwing in the towel.
When you wake up every morning to 300 sit-ups or leg raises looking you square in the face, your drive has to be on point. I did only two different ab exercises per day.
I would split my 300 reps between whichever two exercises I chose to do.
On day one, I did 150 reverse sit-ups then 150 Russian twists. The following day I did two different exercises and kept switching up the exercises for the entire 90-days.
My focus was mainly body-weight resistance exercises. Whenever I did sit-ups, in particular, I used only my body-weight; I didn’t hold a plate against my chest.
My reason for this approach was to reduce the chances of injury, considering I was working my midsection every single day; yes, including Sundays. After about 30 days of consistent work, I noticed my obliques were taking form; I had never seen my obliques.
I remember it being the best feeling in the world. Then came the “BIG” pay-off; after the 90 days, when I finally took the time to examine my progress, “WOW” I looked like an entirely different person in the midsection.
The photo on the left shows me before the 90-days, and the picture on the right is me after. You can see a clear difference for yourself. I don’t do anything close to 300 reps these days because I find it easier to maintain my abs.
I changed nothing about my diet; I did, however, change my work ethic. I had a clear goal about what I wanted to achieve and I was persistent; “and boy” did it pay off!
Great question! Now that I finally had some solid results of my own.
Not to mention all the knowledge I was able to gather from my extensive research.
Plus, knowing how confusing it is for most people to figure out losing belly fat; “let alone develop a six-pack.”
I decided to put all of this data into an easy to read and understand format to help you get unstuck. “Knowledge is power,” and often the difference between making progress and staying stagnant is; “the right information.”
Being a fitness professional myself, the question clients have asked me the most by far is; how do I get my stomach flat? Do I run more? Is there a particular diet? And like most trainers, I could never answer that question with certainty or accuracy, until now!
Because of this pain point, I felt compelled to dive deeper into the problem of stubborn belly fat, and its root causes. A high-fat diet leads to excess fat accumulation in the midsection, we know this.
But what other factors might contribute to this belly fat epidemic? In My “Case Study,” I didn’t just figure out the cause of these problems.
I discovered how to detect them, and what specific steps you should take to eradicate them. I must inform you, however; if the information in this book is to help you; you will have to change your thinking.
Be open-minded, as I often say; “It takes a transformation of the mind, to transform the body.”
Like many others, you have probably tried everything from expensive supplements to ridiculous diet plans, with nothing to show for it. And like most people I have met, you probably just gave up on trying to get your belly bulge under control.
If shortcuts and magic pills worked, you wouldn’t still be trying to figure out how to get results, you would have had the results you are looking for already, does that make any sense?
Everybody doesn’t want, or even need a six-pack, and this may include you. I will emphasize that you don’t need a six-pack to be in good health. What is more important is getting rid of excess stomach fat, and keeping your waistline under control. So don’t be discouraged by all the abs and six-pack talk being thrown around here. For some people, just being able to gain control of their weight and stomach bulge is enough.
So, there you have it. Hopefully you are convinced that this product can work for you. If so, why not click the link below and visit the official website where we have lined up a sweet discount for you. Ready to get started? Then click and go.