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STAY HOME WORKOUT PLAN ( No Equipment Quarantine Solution)

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Click here to get STAY HOME WORKOUT PLAN ( No Equipment Quarantine Solution) at a discounted price while it’s still available…

STAY HOME WORKOUT PLAN ( No Equipment Quarantine Solution) is backed with a 60 Day No Questions Asked Money Back Guarantee. If within the first 60 days of receipt you are not satisfied with this product, you can request a refund by sending an email to the address given inside the product and we will immediately refund your entire purchase price, with no questions asked.



Here’s the problem you face: you have to find a way to workout without a gym so that you don’t lose all your progress in quarantine.

But you can’t afford an expensive home gym.

And like most people you probably know about 10 bodyweight exercises. That’s enough to make you bored.

Not to mention, you’re not disciplined enough to spend hours researching & creating a workout from scratch.  I don’t blame you. You have better things to do with your time, like watching Netflix & eating chips.

But without any structure in your day or knowledge about where to start, you’re bound to be a full-fledged

Meanwhile, your dreams of washboard abs and ever looking good naked are disappearing before your eyes.

You’ll never be who you could’ve been.

But nobody prepared us for this reality. The Coronavirus closing your gym and changing your life isn’t your fault.

Luckily for you, there’s a solution.

Let me introduce you to the Stay Home Workout Plan, a 10-week program that will get you in shape without equipment whether you’re a beginner or advanced athlete.

Bodyweight Training: Reimagined

No Gym. No Equipment. No Problem.

You’re Guaranteed to Learn


Each week of the program consists of three 30-minute workouts, and each day has a Beginner & Advanced option. These PDFs are done-for-you guides to home workouts.

Not only will you get exclusive access to the Flow Training Member’s Hub, but you’ll get invited to a Private Facebook Group so you can share your bodyweight journey with others.

We coach you through each step of this program so there’s no confusion. From exercise demonstrations to program design, everything is completely & clearly explained.

If you need help at any point during this program, we are only one email away. Whatever questions or concerns you have, we’ll be there for you, waiting to help & assist.

This is the crown jewel of Reimagined. We demonstrate how to do each and every movement prescribed throughout this program – OVER 120 BODYWEIGHT EXERCISES

If Intermittent Fasting is strategically coupled with exercise, it can help MELT fat off your body. We share the basic concepts of IF with you in this BONUS Fasting Module.

We are training partners & lifelong best friends.

Paul (left) started exercising with calisthenics. In the past few years, he began rolling in Brazilian Jiu Jitsu, a competitive sport built upon integrative strength through bodyweight control.

Aaron (right) started strength training when he was 14. After getting hurt from muscular imbalances, he corrected his posture with bodyweight movements. While competing as a Division 1 sprinter, he used bodyweight to maintain strength during a stressful season.

What do you get when you put this all together? Smart Workouts that will make you sweat and have fun while making you look better than you ever have before.


The Workout PDFs look like this. We walk you through each step so there’s no confusion.

This is the general workout structure for Weeks 1-7.  Weeks 8-10 are more unconventional, incorporating Bodyweight Flows.

Workout & Look Like an Athlete with:

My name is Gabby and I’m a college student. I used to be an athlete in high school but my activity level dropped once I went to college. I gained a lot of weight, and I didn’t feel great about myself. This program helped me lose 20 lbs and get in the best physical shape for summer! Each workout was different and it made it more fun and challenging. With Flow, I was able to accomplish my goals and feel great about myself again!

I’m Patrick Brady and Aaron and Paul had me try out Reimagined. Doing it was a great way to get started with my fitness journey. Bodyweight movements are essential for growing stronger and the exercises in this program helped me lose some body fat. I also used some exercises as warmups to get me ready for heavier lifts.

My name is Camille and I’m a college student who wanted to learn better ways to exercise and stay in shape without needing gym equipment.  This program has given me a plan to follow every time I want to exercise, no matter if I can get to the gym or not.  I think Paul & Aaron have made everything really accessible.

For a Limited Time, you can get Instant Access to this 10 week, Online Training Program for the Meager Price of

That’s the price of a one month gym membership, one hour-long class at a spin studio … a tank of gas! breakfast at your favorite diner! 3 cocktails!!!


60 Day Money Back Guarantee

We know this program works both for beginners and advanced athletes IF they fully commit to it.  That being said, if for any reason you’ve given this program a fair chance and you’re still dissatisfied with it, we can refund you 100% of what you paid.

100% Bodyweight / At Home Workouts

Beginners, Athletes, Weekend Warriors

3 days a week, 30 minutes each workout

No equipment needed – just yourself!

Your Gym Will Be Closed for MONTHS.

Control What You Can While You Still Can.

THIS IS A SPECIAL QUARANTINE PRICE. It will be full price soon. You don’t want to miss this chance to improve your home workout routine before all your progress is lost for good…

Let’s get down to earth for a second.

Look, I know this seems like I’m trying to make money off a global pandemic, but that’s not my intention.  Paul and I created this program in 2018, and we’ve been trying to find a way to share it since we packaged it last year.

We created this program because we love working out together.  Paul and I love training not only because it strengthens our bodies but because it shapes our character and sharpens our self-image.  The training in this program–meaningful, intentional, purposeful training–has helped us to see what’s actually possible in this life.  These concepts have changed our lives and formed us into the men we are today.  We have come to embrace the truth of who we are.

This program was created for a reason, but we never could’ve envisioned a moment of global pandemic and lockdown.  Nobody saw this coming.  Nobody could have predicted businesses shutting down and gyms closing.

But we believe in social responsibility.  We believe it’s our unique mission at this moment in time to share this Home Workout program with the world.  So while global communities are in quarantine, we’re going to get the word out.  This is how we’re going to help.

The information inside this Home Workout Plan is tremendously important.  It can help keep people healthy in body, mind, and spirit as we bear the coming days of isolation.  You can be educated on how to move your body better, with strength and ease and purpose.  Not only education, but you and your loved ones can stay in shape and in harmony.  It can be a beacon of hope in a stagnant time.

The Coronavirus may be knocking on your door.  There’s nothing you can do about that.

But what you can do–indeed, what you can control–is how you spend your time in quarantine.

Will you come grow stronger with me?

With Love,

Aaron Lemma

Click here for Questions about the Product or Inquires about Our Services (for Flow Training)

Click here for Questions about the Order Form or Payment/Transaction Issues (for ClickBank)


Click here to get STAY HOME WORKOUT PLAN ( No Equipment Quarantine Solution) at discounted price while it’s still available…

STAY HOME WORKOUT PLAN ( No Equipment Quarantine Solution) is backed with a 60 Day No Questions Asked Money Back Guarantee. If within the first 60 days of receipt you are not satisfied with Wake Up Lean™, you can request a refund by sending an email to the address given inside the product and we will immediately refund your entire purchase price, with no questions asked.

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