IronClad Body Training System – IronClad Body Training System is backed with a 60 Day No Questions Asked Money Back Guarantee. If within the first 60 days of receipt you are not satisfied with this product, you can request a refund by sending an email to the address given inside the product and we will immediately refund your entire purchase price, with no questions asked.
According to the sales page, “THE IRONCLAD BODY TRAINING SYSTEM” is going to be your guide to make your life better without aches and pains.
It looks in depth and detail how to train and how to apply specially developed techniques to help yo get the body you have always dreamed of. It explain how to train around pain and how to improve your mobility while building strength and burning fat.
The ebook consists of a function assessment to determine what program you follow based on how your body moves.
After you’ve done your assessment, your score dictates what version of the program you follow.
Level 1 – Beginner, Level 2 – Intermediate, and Level 3 – For the advanced
You then have four months of programming of strength and mobility workouts to follow to build your own IronClad Body!
We believe that this is the closest thing to online coaching with a qualified trainer! You get over 200 videos giving you exercise demonstrations and exercise tutorials to help you achieve your goals!
Movement is medicine. We firmly believe that many people who deal with pain can improve their quality of life by simply moving. There are fundamental patterns as humans we should be able to perform. But, in today’s world, we live in, we are set up for failure. Being able to squat, crawl, climb, lunge, push, pull, and of course lifting things off the floor are all movement qualities we used to possess, but quickly lose as we age and become inactive. The author has significant experience in coaching patients and clients from the ground up. Build the fundamentals first, then challenge the system.
He’s seen clients from all walks of life. Weight loss, strength, performance, rehabilitation, you name it. All have different goals and outcomes, but all follow the same training principles for building foundational movement patterns. As a trainer obsessed with helping others who suffer from painful movement, Rafal manages to successfully bridge the gap between rehabilitation and performance. The ultimate goal is to have you moving and feeling better, faster so you can enjoy life and get back to activity.