So, when you see someone on Fox News sharing weight loss tips with millions of people or NBC or CBS or US News and World Report or even Martha Stewart you know why he’s one of the most sought-after experts in this field and why John’s secrets are so valuable to you and your personal weight loss baseline!
Luckily, John has the answers and he has shared these answers in the E-factor Diet
In SIMATIC foods you will be eating foods that naturally have a lot of digestive enzymes in them and foods that power your immune system as well. John told me to add some healthy fats to my diet along with two tasty fruits that are high in enzymes and to eat as few processed foods as I could. Except for my mandatory meals that I had to record, I could then have anything I wanted and my digestive tract and immune system would be all OK
I always wondered why I kept catching those nasty summer colds. Maybe you do too? Every year I catch one or two colds and sometimes the flu. I was also getting aches and pains in my joints which I just assumed was just because I was getting older. It came as a shock to me to discover that it was simply because my immune system was compromised and when I started eating more fat (yes more fat!) along with two specific fruits everything felt better. And I was shocked when I learned that its down to something growing in the gut. Bacteria in the gut are actually responsible for weight loss but if you follow the E-Factor diet, you can learn to how to kill them and get your weight back under control.
Now rest easy – you do not need to do anything radical to kill this ‘gut fungus’ as I call it. In fact, your gut fungus will check out permanently when you eat the food that’s revealed in the diet and you will see why digestion is so very important. Its a simple fact that unless you can digest your food quickly you will feel hungry and your body will not get enough nutrients due to poor digestion. Consequently, your gut fungus will grow and spread.
John didn’t reveal get by neutralizing this got bud I could rock even more weight and my waistline would decrease by four to five inches or more; all by eating these delicious insomatic foods.
So, there’s one more a factor & it’s the most common sense factor of them all – and I’m embarrassed to admit it I totally ignored the main factor most dieters ignore. John made me promise to never ignore it again
Jared my finally factor is perhaps the most sly up the mall it’s one that almost every dieter forget about and yet it’s the most important have them all I want you to enjoy every meal you eat without the enjoyment factor you.